Well, I unpacked my scale last night.....want to pack it away again! Wasn't too happy with myself but it got me motivated...immediately! I weighed in, changed clothes then headed to Lafreniere Park. I did 2 miles in 35 minutes, walked mostly, jogged a little....not too bad for not having exercised in months!!! From there I hit the grocery store where I bought carrots, celery, cucumbers, tomatoes and whole wheat sandwich rounds....the diet begins (again). I feel pretty good this morning, just a little sore in my low back. My first goal/reward is when I hit a certain weight (sorry, no numbers right now...LOL), I am going to invest in some good running shoes. I am tracking my food on www.sparkpeople.com.
A dear friend won tickets to the screening of "Courageous" tonight so I am praying my willpower sticks with me, but I have already counted the popcorn at the theatre (no extra butter for me) for today so I won't go overboard for the rest of the day.
Unfortunately, because of the movie I won't be able to go walking tonight but have my pilates DVD already to go when I get home.
Have a great day everyone!
Hugs!!!!
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